People often ask what the Taiji symbol means. (The Yin Yang symbol) For starters, it represents the dynamic duality found in our bodies and in nature. We’ve all heard that “opposites attract” which is true, but sometimes one side just keeps bringing in more of the same side (as some call toxic relationships) which will…
Read MoreCold food slows down the healing process of our bodies. Too much cold food in the diet taxes our digestive energy. One example is water; we’ve all heard that “drinking warm water will quench your thirst quicker than cold water.” The reason being is that to begin absorbing water your stomach must first heat it…
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